Nutrition

“Ciara is friendly, non judgmental and knowledgeable. She is helpful and pragmatic about incorporating better habits into your life and takes a holistic rather than just a narrow nutritional approach to enhance wellness. I would definitely recommend her.” Angela, London

"I went to see Ciara with an injury and feeling pretty exhausted shortly before I ran a marathon (in slight desperation!). Thankfully, her knowledge is incredible and I left the session feeling inspired, armed and ready to take it on. Her wonderfully natural and warm approach got me to open up on other things I was experiencing and so her treatment dealt with my short term panic as well as other aspects for the longer term. Very quickly I felt more energised and prepared and I just wish I hadn't left it that late! ” Zoe, Balham

'I went to see Ciara and found her highly professional, thorough and easy to talk to. She spent a great deal of time with me going through my diet and wrote up an excellent and comprehensive treatment plan which I have found very effective. She is very knowledgable in her field. Following the plan has helped me to overcome problems I was experiencing. Ciara is also motivating and always responded enthusiastically to any queries I had after the session. I have no hesitation in recommending Ciara to anyone seeking help with their nutritional needs.' Laverne, Crystal Palace

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